por Jordi Gran | Jul 6, 2021 | All, Eventos pasados
The art of meditation October 28th, 2020 Meditation and Yoga are often used interchangeably, but in reality, these practices are very different and independent in nature! Meditation is a mental training and relaxation technique that aims to fine tune attention,...
por Jordi Gran | Jul 6, 2021 | All, Eventos pasados
Mindful pause July 10th, 2020 Sometimes life just knocks the wind out of us. Maybe it’s a job we thought we had, but we got let go. Maybe it’s a family loss that we never saw coming. Maybe its goal we had set and were so close to achieving, but something changed...
por Jordi Gran | Jul 6, 2021 | All, Eventos pasados
Mental resilience October 28th, 2020 When we face a challenging, stressful, or traumatic event, mental resilience is our ability to bounce back to the pre-event mental in our minds. Every event is different, each person processes things differently, and after a while,...
por Jordi Gran | Jul 6, 2021 | All, Eventos pasados
The world is your canvas Toronto, August 22nd, 2020 Create your life and enjoy! HOW MANY TIMES HAVE YOU MADE DECISIONS IN YOUR LIFE BASED ON WHAT SEEMS TO BE ‘RIGHT’ IN THIS SOCIETY INSTEAD OF WHAT YOU DEEPLY WANTED? Don’t underestimate yourself and...
por Jordi Gran | Jun 15, 2021 | Eventos pasados
SUP Yoga Baells Baells, June 13th, 2021 Panta de la Baells is one of the highest points in the district (685 meters). From here there is a magnificent panoramic view on all four sides, and simply looking around you can see the highest mountains of the Pyrenees,...
por Jordi Gran | Feb 2, 2021 | Eventos pasados
Queralt Sanctuary Berga, August 28th, 2021 The Queralt Sanctuary is located at 1,200 metres and it shows us the way to the city of Berga. It constitutes a privileged viewpoint over the valley and the Lower Berguedà Bages. Creating harmony with life and bringing joy...
