About Us
Thruyoga means through the practice of yoga and we invite you to practice with us so that you can advance on the path of self-knowledge in a vulnerable way and with total acceptance.
What is yoga?
Yoga goes beyond physical practice. The word Yoga means union of individual consciousness with universal consciousness, indicating a perfect harmony between mind and body, man and nature.
Yoga is a lifestyle that invites us to look within and discover our own dharma, the purpose of life and existence, and to transform suffering through the discipline of the senses. Asana (posture) is just one of the eight limbs of yoga.
Thruyoga was born as a life project where we share moments and stories; joys, but also fears and worries. A space for personal expression without judging, without pretending, but being.
We all have our history that leads us to be who we are today and makes us unique, walking and advancing together, always valuing the simplicity of things because they hide the great meanings of life.
For this, it offers different experiences in nature, workshops, empowerment circles and classes, where the practice of yoga and meditation exists as the main channel, in order to develop a more positive attitude towards life and enjoy moments of fulfillment and self-expression of individually and collectively.
All activities are created with a specific intention and the ideal place to enhance self-knowledge and the maximum expression of being, so that it can develop autonomously and use the tools learned on a day-to-day basis.
Relationships require complete integrity for yourself and others. When you choose to be in alignment with your authentic self, always acting from a place of love, you dare to be powerful and nothing is impossible.
core values
Acceptance
Get united to create a respectful, non-judgmental and supportive environment for everyone, providing continuous trust, care and a sense of belonging in a familiar environment.
Empathy
Be honest and transparent to build a healthy emotional community that accepts our vulnerability. We are humans becoming the best version of ourselves, and we have a responsibility to support each other at all times.
Growth
You are not alone and we walk together to help you advance in your life journey with a healthy and strong body, mind and soul, as well as to develop yourself personally, emotionally and spiritually.
COLLABORATORS
We believe in the power of collaboration to support one another to succeed. We are proud to collaborate across countries that share the same commitment to supporting the development of our experiences.
Canada:
Spain:
PRACTICE WITH US
Check the calendar to find out all the activities, classes and workshops that are happening around the globe to join what suits better your gut.