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Our Story ?
Book Yoga Classes with Elisabet ?♂️
Book Workshops ?
Book Natura Experience ?
Schedule ?
Memberships ?
Spotify Playlist ?
Blog ?
Being new to yoga may bring you a lot of questions about what you are getting into; how to prepare for class, what to wear and what to bring. Read more…
Meditation is a mental training and relaxation technique that aims to fine tune attention, facilitate calmness and awareness, or achieve a state of mental clarity. Read more…
Mental resilience is our ability to bounce back to the pre-event mental in our minds Read more…
How many times have you made decisions in your life based on what to seems to be 'right' in this society instead of what you deeply wanted? Read more…
Mental resilience is our ability to bounce back to the pre-event mental in our minds Read more…
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